Just Add Water…

Dipping in the wild added to a sauna experience is the ultimate delightful perfect health...

How Sauna Can Help with Burnout Prevention and Recovery

Most people associate sauna with a relaxing treat so it’s not surprising to learn that...

Sauna Summit Adventure 2025

Sauna Summit Adventure 2025 – and a rollercoaster of a year for Cedar Hus

Sun, Serenity and Sauna Hosting

Hosting sauna sessions in such a serene setting feels less like work and more like...

Welcoming the energy of spring with a sensory sauna

A hot sauna provides a fantastic escape from busy lives and bossy phones. A sensory...

Who is sauna for?

We want as many people as possible to enjoy sauna, including families. Read on to...

DIY Sauna rituals

What's new at Cedar Hus? We are bringing you new experiences to expand your sauna...

Build your own perfect day out

If you’re looking for a unique way to spend time with friends, family or colleagues,...

Cultural Infusion

I am a recent but hook-line-and-sinker convert to sauna, so much so we have created...

A hot topic: Sauna helps recovery after exercise and post-injury

People love sauna; it helps us feel better and sleep well, boosts our mood, decreases...