Sensory sauna experience
Lindean Loch has been a magical location for Beyla, our luxury Nordic sauna. The first couple of weeks offered wall to wall sunshine, and our sauna goers were treated to sparkling blue water and vibrantly greening trees out of the window. It was deeply relaxing and reviving to sauna immersed in nature, with natural contrast therapy available on hand – a paddle or dip in the loch.
On Sunday, ten lucky people watched the sun set over the loch from Beyla’s heat during our full moon sauna, which was filled with treats for all the senses:
- Touch: skin was left glowing from the heat of the sauna, and revitalised after an organic oat scrub, a cool sprinkle from a watering can and invigorated by birch whisks.
- Smell: aromatherapy scents tickled our emotions as a series of Aufguss balls delivered uplifting energy with rosemary and juniper; soothing aromas of pine, cedarwood and jasmine; and finally moved us towards relaxation with bergamot, patchouli and frankincense as bedtime neared.
- Taste: a sea buckthorn-based sauna sorbet awakened our sense of taste and boosted vitamins C and E.
- Sound: birds called outside, the fire crackling inside and warm chatter from the gathered company.
- Sight: the tranquil blues and orange-streaked sky over the loch as the sun set, twinkling stars emerged, and finally the anticipated pink moonrise crowned the evening delightfully.
Sensory, Sunset and Full Moon Saunas – just for you
We loved this session, and will do more sunset and full moon saunas in the future – and we hope that you can join us! If you’d like to set up a special session with your friends, please be in touch and we can organise this uniquely for you.