Just Add Water…

Dipping in the wild added to a sauna experience is the ultimate delightful perfect health...

How Sauna Can Help with Burnout Prevention and Recovery

Most people associate sauna with a relaxing treat so it’s not surprising to learn that...

Sauna Summit Adventure 2025

Sauna Summit Adventure 2025 – and a rollercoaster of a year for Cedar Hus

Sun, Serenity and Sauna Hosting

Hosting sauna sessions in such a serene setting feels less like work and more like...

Welcoming the energy of spring with a sensory sauna

A hot sauna provides a fantastic escape from busy lives and bossy phones. A sensory...

Build your own perfect day out

If you’re looking for a unique way to spend time with friends, family or colleagues,...

Heating up the Greenyards

Melrose Rugby Club’s General Manager reveals how incorporating sessions in Beyla into their training routine...