Articles

Sauna changing room with hooks full of clothes

Dare to Bare in a natural sauna?

Perhaps we can find a way to diversify our offer and provide an abundance of bathing experiences rather than primly dictate at the outset the ‘right’ way to sauna bathe here in Scotland.

Come join our team!

Part-time Sauna Hosts, based near Melrose, Scottish Borders. Cedar Hus is on the hunt for at least one friendly, outgoing sauna host to look after our beautiful Beyla sometimes at the weekend, or weekday evenings.

Group of Swimmers enjoying a dip at Lindean Loch

Just Add Water…

Dipping in the wild added to a sauna experience is the ultimate delightful perfect health bundle.

How Sauna Can Help with Burnout Prevention and Recovery

Most people associate sauna with a relaxing treat so it’s not surprising to learn that sauna can be good for stress relief. But did you know sauna also has additional hidden benefits that make it a perfect activity for burnout prevention and recovery?

Sauna Summit Adventure 2025

Sauna Summit Adventure 2025 – and a rollercoaster of a year for Cedar Hus

Sun, Serenity and Sauna Hosting

Hosting sauna sessions in such a serene setting feels less like work and more like a holiday. From quiet mornings with peaceful guests to lively groups laughing in the warmth of the sauna, there’s a sense of connection that transcends the typical hustle.

Admiring the pink moon rising after sauna

Welcoming the energy of spring with a sensory sauna

A hot sauna provides a fantastic escape from busy lives and bossy phones. A sensory sauna brings new dimensions, allowing you to treat yourself and deeply experience being 'in the now'.

The Lovely Lindean Loch

We are delighted to trial a sauna experience in this wild space thanks to agreement from SBC and NatureScot. We wish to help regular visitors and new visitors to respectfully make the most of this wild space, by offering a new view from the window of our luxury Nordic Sauna, Beyla.